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VOTblog

173 Day occlusion training-wear Transformation

How do I apply occlusion training to my workouts?

7 things you did not know about occlusion training

How by prioritizing safety, VOTwear rendered tourniquet style BFR-bands obsolete

We take a look inside the human body during occlusion training, and the results are amazing

"How To Battle growth Plateaus using Occlusion Training"

5 Steps to Boost Muscle Growth Without Lifting Heavy!

All you need to know about the HTM1 and Venous occlusion training

VOTwear- Pushing The Boundaries Of Training Wear.